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Section 13
Healing with Sound and Music

Each sound has its own frequency , which reacts with the human body. The frequency of the cells may be changed by sound. For example, a loud, bass sound might unbalance us, whereas soft, calming sounds might rebalance us. If you find music that you like and you can relax to, then play it whenever you can.

Be aware of how sound and music affect you. Avoid sounds that upset and disturb you and listen to those that make you feel happy and calm.



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